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Workout at a Fitzroy Gym

 



There are many benefits of working out at a Fitzroy gym. Whether you are looking for a more relaxing environment or a gym with classes and equipment, there are several options available. It is important to find a gym that is the best fit for your needs and goals. In addition to the physical benefits, a Fitzroy gym is also convenient. You can work out any time during the day, which is excellent for those who work on a schedule.

Plus Fitness 24/7

At Plus Fitness 24/7 in Fitzroy, you'll get the attention you need to stay on track with your workout plan. The fitness center has a wide variety of machines, free weights, and an independent training area separate from the rest of the gym floor. Plus, there's no lock-in contract, meaning you can use the gym whenever you want without worrying about meeting a set schedule.


Though Plus Fitness doesn't offer traditional instructor-led group classes, members can take online fitness classes on demand. Some of the classes include spinning, yoga, boxing, and yoga. Some members can also opt for personal training or small group training. So no matter your membership type, there's sure to be a Plus Fitness that's right for you. If you're interested in joining the Fitzroy gym, check out the many benefits of a Plus Fitness membership.


Body Fit Training

The Bodyfit Training at the Fitzroy gym is located in a convenient location close to many popular Melbourne landmarks. From the Honda showroom to the United Firefighters Union Victoria building, Bodyfit Fitzroy is a convenient place to get in shape. Nearby retail stores include Clara Fox, OTC Vintage, and North Fitzroy Vintage. The gym offers modern equipment and a welcoming environment; the workouts are both challenging and enjoyable. You can also sign up for BFT2U, an excellent online gym equivalent.


Many different workout programs are offered at the Bodyfit Training at Fitzroy gym. The sessions follow the high-intensity interval training principle and last 50 minutes. The members wear heart rate monitors to monitor their progress throughout the sessions. They combine cardio and functional strength exercises with limited rest between sets. The trainers encourage members to lift low to moderately-resisted weights while avoiding heavy weights.


The classes at Bodyfit Training are intense, fun, and guarantee results. If you are not looking for a full-fledged gym, consider signing up for the Prime Time membership. Prime Time membership is only $49 per week and includes unlimited classes. Prime membership also allows you to attend as many classes as you want for as long as you stay on the Prime Time plan. For the same price, you can participate in Bodyfit Training at any of its three locations in Melbourne, and it does not require a lock-in contract.


Snap Fitness

A 24 hour gym, Snap Fitness Fitzroy offers members the best cardio and strength-training equipment, as well as free classes and personal training. In addition to these amenities, members can keep track of their progress using the Snap Fitness Fitzroy member app. While many other 24-hour gyms are expensive, this Fitzroy location is relatively affordable and worth checking out. In addition, a free fitness assessment test will help you understand your current fitness level.


To get a free basic training session at any Snap Fitness location, sign up for the Basic 8 personal training plan. The trainer will show you how to use the various fitness equipment and give you a sample 30-minute workout. If you're unhappy with the free Basic 8 plan, you can request a personal trainer for $40 to $75 per hour. While Snap Fitness trainers do not require degrees, they are certified through the National Academy of Sports Medicine (NASM).


There is no overnight staff at Snap Fitness Fitzroy, but the gym is open 24 hours a day. If you work out alone, do not push yourself beyond your comfort level and stay alert. While security cameras and emergency call buttons are available, it's still best to have a cell phone nearby. You never know when a stranger might be lurking around a gym, and you may not realize it.

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